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Sumon Lima was born on January 21, 1975, in Dhaka, Bangladesh. She began her acting career in the late 1990s, initially appearing in television dramas and commercials. Her breakthrough role came in 2000 with the film "Dhar" directed by Didarul Alam Badal. The film's success marked the beginning of her successful film career, which has since spanned over 20 years.

Sumon Lima is married to Ashiqur Rahman, a film director and producer. The couple has two children together. Despite her busy schedule, she prioritizes her family and is known to be a devoted mother and wife.

Sumon Lima's contributions to Bangladeshi cinema have been significant. She has been a trailblazer for women in the industry, paving the way for future generations of actresses. Her versatility and range have inspired many young actors and actresses, and her dedication to her craft has earned her a reputation as one of the most respected actresses in Bangladesh.