You have tried the diet route. You have tried punishing yourself into a smaller body. How has that worked out? If it worked, you wouldn't be here reading this.
However, mainstream culture has diluted this into a toxic positivity mantra: “Love your cellulite or you’re a failure.”
Wake up without checking the scale. Do three deep belly breaths. Eat a breakfast of eggs and toast (carbs allowed!) because you feel hungry.
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