In today's digital landscape, it's no secret that our lives are increasingly intertwined with technology. The way we communicate, form relationships, and even navigate our daily routines has undergone a significant transformation. However, with these advancements comes a new set of challenges, particularly when it comes to interpersonal connections. One such challenge is the phenomenon of being "ghosted" – a term that has become all too familiar in the digital age.

"Ghosting can be a form of emotional abandonment," Khan notes. "When someone suddenly disappears without explanation, it can trigger feelings of rejection, low self-esteem, and anxiety. It's essential to recognize that ghosting is not a reflection of the ghosted person's worth or value as an individual."

According to Khan, ghosting is a direct result of the way technology has altered the way we interact with each other. "The digital age has created a culture of disposability," she explains. "With the rise of dating apps and social media, it's become easier to connect with people, but also easier to discard them. We're no longer held accountable for our actions in the same way we would be in face-to-face interactions."